Class Sessions
Choose a Session
Drop-In
Visiting from another box? Drop in and join us for a class. If you would like to purchase a T-shirt with your drop in, simply pay the $10 balance when you arrive and pick your shirt. 
Limit: 1 Class
Programs: CrossFit, Open Gym
Location: Swamp Rabbit CrossFit
$20.00
$20.00 for existing Wodify Athletes
Free Trial
Every Sunday at 3pm for CrossFit class or 9 am Tues/Thurs/Sat for SWEAT Class. Your first class is free! We'd love to have you as our guest to see what CrossFit is all about! 
Limit: 1 Class
Programs: CrossFit, SR SWEAT 60
Location: Swamp Rabbit CrossFit
Free
Kipping Clinic Dec. 7
Work on the skill of kipping with Coach Caitlin on Dec. 7 at 11 am! This will go over how to properly kip and how to transfer this skill over to toes to bar and pull ups!
Limit: 1 Sessions
Programs: Workshops
LocationsSwamp Rabbit CrossFit
$10.00
Punch Card - 12 Visits
Limit: 12 Sessions
Programs: CrossFit, Open Gym, SR SWEAT 60
LocationsSwamp Rabbit CrossFit
$180.00
Punch Card - 6 Visits
Limit: 6 Sessions
Programs: CrossFit, Open Gym, SR SWEAT 60
LocationsSwamp Rabbit CrossFit
$105.00
SR SWEAT 60
This all levels and will start with a dynamic warm up, a breakdown of all movements to ensure safety and then high intensity intervals to get you moving and sweating quickly. These all levels workouts are guaranteed to build strength and endurance. 60 minutes of cardio, some weighted movements(kettle bells, medicine balls, dumbbells, but no barbells).
Limit: 1 Sessions
Programs: SR SWEAT 60
LocationsSwamp Rabbit CrossFit
$10.00
The Nightmare Before Fitmas
Celebrate Christmas with SRCF at our "Nightmare Before Fitmas" in-house competition on Friday, December 13 at 6 pm! The event will consist of same sex partners competing in 3 WODs- Rx & Scaled options available! T-shirt AND food included!
Limit: 1 Sessions
Programs: CrossFit
LocationsSwamp Rabbit CrossFit
$35.00
Week Drop In
Access to all classes and open gym to be used by drop ins visiting from another affiliate for 7 consecutive days.
Limit: 7 Sessions
Programs: CrossFit, Open Gym
LocationsSwamp Rabbit CrossFit
$70.00
Women's Bootcamp Free Trial Class
Limit: 1 Sessions
Programs: Women's Bootcamp
LocationsSwamp Rabbit CrossFit
FREE